Wednesday, January 05, 2011

zen


  • In the morning before dressing, light incense
    and meditate.
  • Retire at a regular hour. Partake of food at
    regular intervals. Eat with moderation and never to the point of
    satisfaction.
  • Receive a guest with the same attitude you
    have when alone. When alone, maintain the same attitude you have in
    receiving guests.
  • Watch what you say, and whatever you say,
    practice it.
  • When an opportunity comes do not let it pass
    you by, yet always think twice before acting.
  • Do not regret the past. Look to the future.
  • Have the fearless attitude of a hero and the
    loving heart of a child.
  • Upon retiring, sleep as if you had entered
    your last sleep. Upon awakening, leave your bed behind you instantly as
    if you had cast away a pair of old shoes.

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